I finally decided to listen to my body today and took the day off. I didn't do any workout, but I still watched what I ate, and got some fruit for my late night snacks. I kept my water up, and didn't have the unhealthy snack during youth group tonight. Taking the day off does make me a little antsy to get up and get going again!!!
Tomorrow's workout may get up to 50 minutes with Lucy. Oh, by the way, when Fred says he is filling in for Lucy on the Wii, just where has she gone? Just my question of the day.
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