Well, I weighed in this morning, and only lost 1.6lbs. Not what I was hoping for, but a loss is a loss. Good points are I am a little ahead of schedule of being at 130 by Christmas and I am feeling muscles beginning to firm up. This week I am going to step it up calorie burn wise. Focus more on aerobics and sweating, and add more strength/yoga training. Now that I found the Free Step, will do that for about 1hr before bed (I slept so good last night). This is just a start, just forming habits, not doing major changes at this point. February, IT IS ON!
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