Last night I did a bad/good thing. I had my special and now disgusting popcorn. I now know that I will not be having that ever again. I discovered how miserable it made me feel, not only last night, but also this morning. It was so bad last night that I had thought about making myself throw up to just get rid of the calories and the horrible feeling I had in my stomach, but I REALLY don't like throwing up. Important mile marker reached: a once staple food at least a couple times a week is now disgusting and I know I will never have that again.
I haven't been doing as much on the Wii Fit Plus lately because I have been doing 4 hours of cleaning yesterday and will go do that today. I figure that is pretty good since it is making me sweat. I have been making sure to decrease my sugar and increase my water.
Making/Keeping some little changes to see the big changes!
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